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USING THE STRESSCHECKER

The StressChecker will significantly improve your awareness of what you can cope with, both physically and mentally. As a result, you will be better equipped to develop a responsible lifestyle which boosts your energy and makes you fit and healthy. You can then carry out periodic checks with the StressChecker to monitor whether your way of living and working remains aligned with your physical and psychological needs.

The links shown below and to the side will take you to pages containing background information to supplement the details provided by the computer software.