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LIFESTYLE: AT HOME

Using the StressChecker, you can check how your lifestyle is affecting your health and vitality.

Stress and fatigue often creep into your life unnoticed. Nowadays, the number of things and people clamouring for your attention can rapidly become too great. Because you don't make enough – if any – real decisions, you continually feel that you don't have enough time. You don't have a moment's peace. Your sense of happiness fades.
The subtle signals from your autonomic nervous system indicate precisely when you are on the verge of being swept into such a downward spiral. These signals can be detected before you are in a position to recognise it or admit it to yourself. By checking your stress level objectively at periodic intervals, you can take steps to restore your vitality to its proper level before things go too far.
The StressChecker also allows you to explore what best helps you to relax or what causes you the most stress. You can discover how you can adjust your lifestyle to suit you.
Perhaps you're not suffering from stress yourself, but maybe your partner is, or even one of your children. Well over half (68 per cent) of all children in The Netherlands aged between five and sixteen years old experience stress, according to a study by TNS Nipo. Primary causes are parents and homework, the study found.
There are no limits to how many members of your family use the StressChecker. Each user's data is saved separately. Thanks to its simple and objective measuring methods and its contemporary approach, the StressChecker makes it easier for families to discuss the topic of stress together.